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Last updated: 10/17/2017
IMAGE - Conférences

Meet the author BIZ
Thursday, November 8, 2018 at 7 p.m.
Community Centre (1301 Rue du Bois)
450-424-8000 poste 260
Registration required

Biz is a member of rap group Loco Locass. Leméac Éditeur published Biz’s first five books: Dérives (2010), La chute de Sparte (2011), Mort-Terrain (2014), Naufrage (2016), which was a resounding success and was highly acclaimed by both critics and the public, along with his most recent work, La chaleur des mammifères (2017). Biz was awarded the Prix du livre jeunesse des bibliothèques de Montréal and the Prix jeunesse des libraires du Québec in 2012 for La chute de Sparte as well as the Prix France-Québec in 2015 for MortTerrain.

Come meet this prolific author, modern-day poet and novelist and discover a new voice on the Quebec literary scene.

Healthy aging - the role of diet and nutrition
Conference for seniors 55 years and +
Thursday, November 22, 2018 at 7 p.m.
Community Centre (1301 Rue du Bois)
450-424-8000 poste 217
Duration: 60 minutes - in French
Free - no registration required

Presenter: Nutritionist from Université de Montréal’s nutrition clinic. How does your body change as you grow older and how can you adapt your eating habits to live comfortably with these changes? What particular nutrients should you pay more attention to after the age of 55, and why? Weight, hydration, protein, fibre, calcium, sodium, snacks… we’ll tackle it all! Come discover some tips and tricks for easily adapting your diet to ensure healthy aging.

The nutritionists/dietitians from the Clinique universitaire de nutrition are human nutrition professionals who are members of the Ordre professionnel des diététistes du Québec.

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1960, chemin Sainte-Angélique, Saint-Lazare (Québec), J7T 3A3
Telephone: 450 424-8000

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