The Laughter Yoga Club Français FOLLOWING THE SUCCES OF OUR FIRST YEAR AT THE CLUB, HERE IS SOME NEWS: On the first Wednesday of every month, children between the age of 8 and 14 years old who are accompanied by their parents will be welcomed to share with us those magical moments. There will be no admission fee for children. DESCRIPTION : The Laughter Yoga is a unique concept which consists of laughing for no particular reason, without jokes or humour. It was based on scientific research which demonstrates that our body will not see any difference between a simulated laugh and a natural one, because it releases the same energy. We get the same benefits, physically and psychologically. The laughter Yoga consists of exercises and yoga breathing techniques. The sessions last for 45 minutes and are based upon the techniques and principles established by Dr Kataria, who is the founder of the international movement of the Laughter Yoga. Open to all adults who want to find their inner child again! The beauty of the club lies in its members who gather every week to laugh together and promote good health, joy and universal peace! TIME AND PLACE Wednesdays 7PM until 8PM At 2503 Côte St Charles, St-Lazare At the basement of the small church (Enter through main door) Needed for session: Exercise mat or blanket, small bottle of water The sessions are in French. However, you do not need to speak French to attend. The club will open its doors again on September 14th 2011. Contribution: 5$ per person. Danielle et Jackie Geoffroy Laughter Yoga Trainer. Graduate of the School of Laughter Yoga Affiliated with the School of Laughter Yoga of Dr Kataria. For more information : D.Geoffroy : (450) 458 0057 yogadurire@videotron.ca