Low Impact Fitness 50 +
You are aged 50 and up? This is your chance to stay in shape!
From September 17 to December 19
Along rhythmical music, a fitness professional will guide you through various physical activities.
No registration required, simply show up!
Bring a floor mat, towel and bottle of water. Wear comfortable clothing and running shoes.
At Saint-Lazare Community Centre (1301 Rue du Bois)
Every Monday and Wednesday, 2:30 p.m. to 3:30 p.m.
NEW! At École Auclair (1301 Rue des Cèdres)
Every Tuesday from 7 to 8 p.m.