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Last updated: 09/06/2018
IMAGE - Mise en forme douceur pour les aînés
Low Impact Fitness for elders

Low Impact Fitness 50 +

You are aged 50 and up? This is your chance to stay in shape!
From September 17 to December 19

Along rhythmical music, a fitness professional will guide you through various physical activities.
No registration required, simply show up!

Bring a floor mat, towel and bottle of water. Wear comfortable clothing and running shoes.

At Saint-Lazare Community Centre (1301 Rue du Bois)
Every Monday and Wednesday, 2:30 p.m. to 3:30 p.m.

NEW! At École Auclair (1301 Rue des Cèdres)
Every Tuesday from 7 to 8 p.m.

Ville de Saint-Lazare © 2002-2018
1960, chemin Sainte-Angélique, Saint-Lazare (Québec), J7T 3A3
Telephone: 450 424-8000

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