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Last updated: 03/03/2017
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Low Impact Fitness for elders

Every Mondays and Wednesdays, 2:30 p.m. to 3:30 p.m.
Starting on January 9, 2017
Community Centre (1301 Rue du Bois)

You are aged 50 and up? This is your chance to stay in shape! Along rhythmical music, a fitness professional will guide you through various physical activities.

No registration required. Just show up. Bring a mat, a towel and a water bottle. Wear comfortable clothes and running shoes.

Please bring your resident ID card.

A new grant for seniors

As of the 2016 municipal taxation year, seniors who meet certain conditions may be eligible for a grant to help offset a municipal tax increase brought about by a significant increase in the value of their residence.

For more information, visit Revenu Quebec website.

Medical and orthopedic equipment

Adaptaction Montérégie

AdaptAction offers the rental  of a large aray of medical and orthopedic equipment at small prices (crutches, walkers, wheelchairs etc.) to improve your everyday life.

Local and regional resources

Action communautaire de Vaudreuil-Soulanges

Looking for local and regional resources ? Whether it be for momentary help, transportation, food and clothing? Visit and discover the complete list of resources made available to you.

Pair Program

The Pair program is an automated call service that gets in touch with elders to make sure that they are in good health. The subscribers receive these calls at predetermined hours, once or more per day*.

In the region, this program is offered by the centre d'action bénévole l'Actuel.

Contact 450-455-3331.

Soulanges Elders Community Centre

The Soulanges Elders Community Centre offers meals-on-wheels and respite care services. You can contact volunteers by email or phone 450-265-3548. Or follow them on their Facebook Page.

Saint-Lazare Elders/Bridge Club

Consult their blog.

Rigaud Seniors Week

Rigaud is holding a Senior Weeek in the Fall. For more information, consult their website or visit their Facebook Page.
Ville de Saint-Lazare © 2002-2017
1960, chemin Sainte-Angélique, Saint-Lazare (Québec), J7T 3A3
Telephone: 450 424-8000

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